VALLEY MEDICAL CENTER, PLCC

Your Last Diet
This 4-stage plan is for long-term health promotion and weight control; it's not a "diet" that leaves participants with the "now what?" question after weight has been lost.

Each Ideal Protein establishment has one or more experts to guide the participant through the program. This valuable process serves to educate and encourage the dieters with a consistent method that is scientifically proven and deemed by most as easy to execute and maintain.

Our expectation is 100% success rate. If you are not committed to making the changes fully, then the program will not be successful. The Ideal Protein plan is not a quick fix solution. You will see amazing results in a short period of time but in order to maintain the weight loss you will need a life time commitment in changing your eating and activity habits.

Benefits

Lose 3 to 7 lbs Per Week

Superior Quality Vegetable Protein

Primarily Promotes Fat Loss

Helps Maintain Muscle Mass

Promotes Energy

Naturally Suppresses Your Appetite

Helps Re-establish Proper Pancreatic Function

Wellness Through Weight Loss
Not convinced that you should lose weight for the health benefits? Then read on because the benefits of weight loss are profound. Here are several examples of how losing just a few pounds can alter your health risks.

The risk for heart disease, congestive heart failure, sudden cardiac death, angina, and abnormal heart rhythm, is higher in individuals who are overweight or obese.
High blood pressure, or hypertension, is twice as common in adults who are obese than in those who maintain a healthy weight.
Losing just 5 to 15 percent of your weight can lower your chances for developing heart disease or having a stroke...as well as your triglyceride and cholesterol levels.
A weight gain of 11 to 18 pounds increases the risk for developing type II diabetes to twice that of those who maintain a healthy weight.
Being overweight is associated with an increased risk for some types of cancer including endometrial, colon, gallbladder, prostrate and kidney.
Sleep Apnea, which causes interrupted breathing during sleep, is more common in obese persons.
For every 2-pound increase in your weight, the risk for developing arthritis increases by 9 to 13 percent.
Excess weight is also associated with increased risk for gallbladder disease, incontinence, irregular menstrual cycles, infertility, depression and anxiety.

To schedule a consultation and start losing weight and regaining your health, call...(208) 746-1383

Getting Started
In order to enter the program, you with have to complete certain lab tests and provide a health history. You will then have a consultation with a coach to review your health history. Once you have been approved by the coach, you can start at any time.

Call 746-1383 for more information or to schedule an appointment.

Food
Our FDA approved labeled products are only available through trained and certified Health Professionals. There are certain things not allowed during the first and second phase including: pasta, rice, potatoes, legumes, breads, or carbohydrates. You cannot eat any rooted vegetable of any kind which includes beets or carrots. There are no sweet peas or corn. No fruits. No cheese and other dairy products. No nuts. No regular soda. No alcohol. You need to be able to commit to these restrictions. If there is any question, the diet may not be suited for you.

Consultation
In order to enter the program, you with have to complete certain lab tests and provide a health history. You will then have a consultation with one of our physicians to review your health history. Once you have been approved then you will meet with the coach and you can start at any time.

Meetings
Weigh-ins are done on a monthly basis at the support group meetings. It is important to attend the meetings. Special circumstances that would prevent regular weigh-ins will be considered on an individual basis.

The group meeting is recommended to help support successful adherence to the program. It will also help network with others to solve problems, answer questions and share ideas

Contraindications

Type I diabetes

Severe Liver and/or Kidney disease

Active Cancer or less than 3 years Cancer free

Pregnant or Lactating Mother

Children ( age 17 or less

Heart Attack within 6 months

Downloads

	Health Profile	Cost Breakdown